Facebook post by University for the Creative Arts - UCA

myWellbeing makes looking after your wellbeing fun, interactive and stimulating. Centred around the five ways to wellbeing (Be Active, Connect, Take Notice, Keep Learning and Give), myWellbeing provides you with the tools to start building healthy, positive habits into your everyday life. Creating small daily habits in each area can boost your wellbeing and help you to become a happier, healthier you. Our feed of weekly posts acts as a wellbeing programme, providing you with advice and support to help you through your journey as a student, and our self-help catalogue gives you the tools at your fingertips to help manage your wellbeing positively and effectively. You can take part in challenges with other students and become part of a global wellbeing community! Track your progress along the way and gain awards to recognise the positive steps you're taking to boost your wellbeing. iOS: https://tinyurl.com/Y78e5zsg Google Play: https://tinyurl.com/yard826u #WeareUCA #MakersofUCA #Mentalhealthawarenessweek #mentalhealth #mentalhealthmatters